Re Bär Fitness Studio opening in June
A fitness instructor in the Tri-Cities for more than 15 years, Bea Sushynski is excited to be opening Re Bär Fitness Studio in the Ashman Circle around
CrossFit for beginners: How to make the most of the fitness program
CrossFit is one of the world’s most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.
Famed fitness trainer calls out transgender athletes
Celebrity fitness trainer Jillian Michaels made a name for herself during her time as a trainer on The Biggest Loser, and it looks like she
Most voters doubt Biden’s physical, mental fitness to be president, Trump’s ability to act ethically: poll
Most Americans remain broadly critical of both President Biden and former President Trump just six months ahead of the election, a Pew Research Poll finds.
Frank on Toney’s fitness, Mbeumo and a ‘tough season’
Frank said he “hopes” Ivan Toney will be available for Saturday after recovering from a hamstring injury but he is “not counting on” defender Aaron
Nadal still unsure about his fitness ahead of the French Open
French Open Champion Rafael Nadal is still unsure if he’ll be ready for the beginning of the tournament in May.
The best meal kits for weight loss and fitness-friendly eating
The best meal kits can also help you avoid pitfalls like excessive added sugars or high-sodium intake, two big drivers of unhealthy diets in recent
Financial Fitness: Growing a Profitable Training Business
Watch Strength In Diversity trainer David Pegram receive advice on navigating the risks associated with expanding his coaching services.
David Beckham Is Suing Fitness Company Part-Owned By Mark Wahlberg For Millions
The soccer star is looking for upwards of $14 million in damages over a promotional agreement with fitness brand F45.
What to Do if Your Fitness Workouts Leave You Feeling Lethargic
While you might not feel at your peak during workouts, you might also notice that your performance isn’t as low as you anticipated.