Fitness Kim: Walk at Home exercise

The heat is on but Kimberly Samborski says getting your steps shouldn’t stop and she has an exercise you can do while staying cool inside.

Re Bär Fitness Studio opening soon

The 5,000-square-foot studio, owned by longtime local fitness instructor Bea Sushynski, will offer barre, yoga, and WERQ, which is a dance fitness workout. Dan Chalk