A randomized trial recently published in the American Journal of Kidney Diseases (AJKD) found that a 12-month program of in-center aerobic and resistance exercise program

The Auburn YMCA-WEIU will offer its next session of LiveStrong, a 12-week fitness program for adult cancer survivors, beginning Monday, Sept. 12.

Your new workout buddy comes in many shapes and sizes, and right now, you can find the right fitness tracker at the right price. With

Less than a year after consolidating its $200 million business with a bespoke Publicis unit, “Team Lift,” Planet Fitness confirmed in an email to Marketing

In his newsletter, Arnold Schwarzenegger explained how he wants fitness and exercise to be accessible for everyone all over the world.

One of Arnold Schwarzenegger’s ongoing endeavors, movie career and political ambitions aside, has been to bring a love of fitness and exercise to as many

What started as an online training journal to track his progress, has now amassed to 1 million followers obsessed with his training tactic.

Children are not as physically fit as their parents were when they were kids, and this will likely harm them as the Earth warms, new

If you’re shopping for your first fitness tracker, you might be baffled by the number of choices. There are so many options, and so many

MARK Wright sent a message to Love Island champ Ekin-Su Cülcüloğlu as she posed in his fitness brand during a workout. Ekin-Su, 27, shared snaps from