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Jerseyville plans ribbon cutting for fitness park

May 18, 2022

JERSEYVILLE — A ribbon cutting and dedication ceremony us set for 5 p.m. May 24 at the city’s new Fitness Court in Jerseyville’s Lions Club

Victoria Beckham Opens Up About New Fitness Journey and Says Being ‘Thin’ Is ‘Old-Fashioned’

May 18, 2022

Victoria Beckham has long been a fashion and beauty icon (we can’t get enough of her go-to hydrating face mist), but after a new interview

Victoria Beckham Says Being ‘Thin’ Is ‘Old-Fashioned’ and Opens Up About Her Fitness Journey

May 18, 2022

Victoria Beckham revealed wanting to be thin was “an old-fashioned attitude” and has since started weight lifting up to six days a week for muscle

Planet Fitness Welcomes Teens To Exercise Free Of Charge

May 18, 2022

Planet Fitness is rolling out its High School Summer Pass program, which invites teens to work out free of charge over the summer.

Planet Fitness offering free workouts for teens this summer

May 18, 2022

For some students, the end of the school year might mean not having a way to exercise in a safe place, but Planet fitness is

Why dancing is the best way to enhance your brain and fitness

May 18, 2022

Dancing is great fun: it can connect you with others and lift your mood. But research is shedding light on just how much it can

DOE, Noem announce which 3 South Dakota schools won $100K in new fitness equipment

May 17, 2022

Gov. Kristi Noem and the Department of Education announced Tuesday that three schools in the state won a combined $300,000 in fitness equipment.

Victoria Beckham Says Being ‘Thin’ Is ‘Old-Fashioned,’ Talks New Health and Fitness Journey

May 17, 2022

“Women today want to look healthy, and curvy,” said Victoria Beckham, who also shared her new love for lifting weights

Fitness Trackers to Wear While Working Out

May 17, 2022

Look at the wrists of your friends, for example. More than likely, many of the people you hang with are wearing fitness trackers. Everything we

How golfers embraced fitness training and ‘learned to love’ the gym

May 17, 2022

A fitness coach with 27 years’ experience, Trevor Anderson has witnessed golf’s changing attitude towards the gym.

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