Two fitness instructors say they’re honoured to have been recognised for the special haven they’ve created for women wanting to get fitter and stronger. Natalie

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the march of time: “In

It’s especially challenging when you live in a small space, like I do. I can’t stand mess or clutter and have always been determined to

As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for the early months of the

Comedian Cyrus Broacha has transformed his body at 55 through weight training and a balanced, no-extremes approach to fitness. In a recent podcast, he shared

A fitness influencer’s attempt to run alongside a speeding train sparked backlash online, with many calling out the dangerous stunt shared on Instagram.

In a video, fitness and diet coach Renuka Malik shared 10 Indian breakfast options that are actually healthy and rich in protein, carbs, and healthy

Scott Jablonka and his wife, Tori, were renting space in a gym in Charlotte when the gym was sold. “So that meant it was time

Korey Rowe is the new star instructor on Chris Hemsworth’s Centr fitness app. A celebrity trainer in his own right, he specializes in helping people

Haley and Hanna Cavinder, the dynamic duo known for their skills on the basketball court, are now making major waves in the fitness world. Following