Fitness Model Aurora Rose is receiving heaps of praise online for her most recent cosplay outfit. As seen below, Rose pulls off a near-flawless recreation

Wearing a fitness tracker influences people to walk an extra 40 minutes every day, a new study suggests. Researchers at the University of South Australia

A growing number of exercise professionals are using trauma-informed fitness techniques to address psychological stress among clients. Here’s how it works.

One of my first forays into the merging of technology and individual fitness was a Nike + iPod Sport Kit, circa 2006. A step up

Whether you’re already working out or want to start a fat-loss routine, beware of the fitness mistakes at 50 that prevent weight loss.

Gyms might be open, and fitness studio classes might be full again, but working out at home is here to stay. For many, it’s simply

The Dutchman needs something big in the second leg against Union Saint-Gilloise at Ibrox with his side trailing 2-0.

You’ll want to take some notes on the healthy go-to’s and impressive fitness habits Paul McCartney follows at 80 years old.

Experts reveal how quickly you lose cardiovascular fitness when you stop exercising and how long it takes to get it back once you begin training

The Down Dog collection of fitness apps covers just about every type of exercise you need for a well-rounded fitness program.